Timothy Sibley v19:00/1:00r...2 row
8,844m
Meters
38:00.0
Time
2:08.9
Pace
545
Calories
178
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,871m |
| Overall Time | 40:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
| Drag Factor | 123 |
June 26, 2020 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,844m | 2:08.9 | 163 | 862 | 18 | 178 | |
| 19:00.0 | 4,440m | 2:08.3 | 165 | 869 | 18 | 175 | |
| r: 1:00 | 11m | ||||||
| 19:00.0 | 4,404m | 2:09.4 | 161 | 855 | 19 | 182 | |
| r: 1:00 | 16m | ||||||
| r27m |
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Workout Graph
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