Timothy Sibley v25:00/3:00r...3 row
14,267m
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,305m |
| Overall Time | 1:09:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 121 |
June 29, 2020 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,267m | 2:06.1 | 174 | 899 | 21 | |
| 25:00.0 | 5,912m | 2:06.8 | 171 | 889 | 21 | |
| r: 3:00 | 13m | |||||
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 22 | |
| r: 3:00 | 16m | |||||
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 23 | |
| r: 3:00 | 9m | |||||
| r38m |
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Workout Graph
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