Timothy Sibley 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 18 |
Stroke Count | 92 |
Drag Factor | 132 |
June 29, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
4:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
5:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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