Timothy Sibley 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 122 |
July 14, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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