Timothy Sibley 20:00 row
4,750m
Meters
20:00.4
Time
2:06.3
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 122 |
July 13, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 4,750m | 2:06.3 | 173 | 897 | 19 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 20:00.4 | 2m | 1:40.0 | 350 | 1504 |
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Workout Graph
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