Timothy Sibley 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
July 13, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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