Timothy Sibley 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 111 |
July 18, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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