Timothy Sibley v2:30/0:30r...6 row

3,770m

Meters

15:00.0

Time

1:59.3

Pace

249

Calories

Rest Distance67m
Rest Time3:00.0
Overall Distance3,837m
Overall Time18:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate24
Stroke Count374
Drag Factor123

July 22, 2020 10:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,770m 1:59.3 206 1008 24
2:30.0 629m 1:59.2 206 1010 25
r: 0:30 11m
2:30.0 626m 1:59.8 204 1000 25
r: 0:30 17m
2:30.0 625m 2:00.0 203 997 25
r: 0:30 14m
2:30.0 627m 1:59.6 204 1003 25
r: 0:30 12m
2:30.0 631m 1:58.8 208 1017 25
r: 0:30 12m
2:30.0 631m 1:58.8 208 1017 25
r: 0:30 1m
r67m

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