Timothy Sibley v20:00/1:00r...1 row
7,918m
Meters
34:00.9
Time
2:08.8
Pace
293
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,936m |
| Overall Time | 35:00.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 125 |
July 21, 2020 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.9 | 7,918m | 2:08.8 | 164 | 862 | 19 | |
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 19 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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