Timothy Sibley 4:25 row
1,001m
Meters
4:25.6
Time
2:12.6
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 127 |
July 21, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,001m | 2:12.6 | 150 | 815 | 21 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 4:25.6 | 92m | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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