Timothy Sibley v500m/2:00r...1 row
830m
Meters
2:53.4
Time
1:44.4
Pace
39
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 843m |
| Overall Time | 4:53.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 123 |
July 23, 2020 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 830m | 1:44.4 | 307 | 1356 | 33 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 33 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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