Timothy Sibley 19:00 row
4,218m
Meters
19:00.0
Time
2:15.1
Pace
247
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 126 |
July 23, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,218m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 19 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 23 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
| 19:00.0 | 663m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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