Timothy Sibley 5:00 row

1,167m

Meters

5:00.0

Time

2:08.5

Pace

69

Calories

Average Watts165
Calories Per Hour867
Stroke Rate22
Stroke Count110
Drag Factor130

August 20, 2020 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,167m 2:08.5 165 867 22
1:00.0 227m 2:12.1 152 821 19
2:00.0 228m 2:11.5 154 828 19
3:00.0 234m 2:08.2 166 871 23
4:00.0 237m 2:06.5 173 893 24
5:00.0 242m 2:03.9 184 932 26

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Workout Graph

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