Timothy Sibley 19:00 row
4,201m
Meters
19:00.0
Time
2:15.6
Pace
245
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 125 |
August 11, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,201m | 2:15.6 | 140 | 782 | 20 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 18 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 23 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
| 19:00.0 | 669m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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