Timothy Sibley 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 126 |
August 04, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 26 |
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Workout Graph
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