Timothy Sibley v25:00/2:00r...2 row
11,516m
Meters
50:00.0
Time
2:10.2
Pace
703
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,549m |
| Overall Time | 54:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 131 |
August 28, 2020 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,516m | 2:10.2 | 158 | 845 | 19 | |
| 25:00.0 | 5,736m | 2:10.7 | 157 | 838 | 19 | |
| r: 2:00 | 14m | |||||
| 25:00.0 | 5,780m | 2:09.7 | 160 | 851 | 19 | |
| r: 2:00 | 19m | |||||
| r33m |
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Workout Graph
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