Timothy Sibley 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 127 |
September 11, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 18 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 18 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 17 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 19 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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