Timothy Sibley 5:00 row

1,114m

Meters

5:00.0

Time

2:14.6

Pace

65

Calories

Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count92
Drag Factor134

September 11, 2020 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,114m 2:14.6 143 793 18
1:00.0 224m 2:13.9 146 801 18
2:00.0 221m 2:15.7 140 781 19
3:00.0 223m 2:14.5 144 794 19
4:00.0 223m 2:14.5 144 794 19
5:00.0 223m 2:14.5 144 794 18

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Workout Graph

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