Timothy Sibley 30:00 row
7,033m
Meters
30:00.6
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 127 |
September 20, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,033m | 2:08.0 | 167 | 874 | 20 |
| 9:00.0 | 2,092m | 2:09.0 | 163 | 860 | 19 |
| 18:00.0 | 2,111m | 2:07.9 | 167 | 875 | 21 |
| 27:00.0 | 2,112m | 2:07.8 | 168 | 876 | 21 |
| 30:00.6 | 719m | 2:05.5 | 177 | 908 | 22 |
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