Timothy Sibley 5:00 row
1,189
Meters
5:00.0
Time
2:06.1
Pace
74
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
September 20, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 23 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 27 |
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Workout Graph
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