Timothy Sibley 30:00 row
6,913
Meters
30:00.8
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 129 |
September 21, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,913 | 2:10.2 | 158 | 845 | 19 |
| 9:00.0 | 2,087 | 2:09.3 | 162 | 856 | 17 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 825 | 19 |
| 27:00.0 | 2,057 | 2:11.2 | 155 | 832 | 20 |
| 30:00.8 | 722 | 2:05.2 | 178 | 913 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.