Timothy Sibley 45:00 row
10,638m
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
182
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 124 |
September 30, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,638m | 2:06.9 | 171 | 889 | 20 | 182 |
| 9:00.0 | 2,120m | 2:07.3 | 169 | 883 | 19 | 175 |
| 18:00.0 | 2,129m | 2:06.8 | 172 | 890 | 21 | 176 |
| 27:00.0 | 2,116m | 2:07.5 | 168 | 879 | 20 | 183 |
| 36:00.0 | 2,111m | 2:07.9 | 167 | 875 | 20 | 184 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 21 | 193 |
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Workout Graph
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