Timothy Sibley 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 124 |
October 09, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 133 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 130 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 135 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 130 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 132 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.