Timothy Sibley 45:00 row
10,556m
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 125 |
October 08, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,556m | 2:07.8 | 167 | 875 | 20 | 173 |
| 9:00.0 | 2,106m | 2:08.2 | 166 | 871 | 20 | 170 |
| 18:00.0 | 2,110m | 2:07.9 | 167 | 874 | 21 | 169 |
| 27:00.0 | 2,110m | 2:07.9 | 167 | 874 | 20 | 174 |
| 36:00.0 | 2,106m | 2:08.2 | 166 | 871 | 19 | 179 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 21 | 176 |
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Workout Graph
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