Timothy Sibley 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 124 |
October 08, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 146 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 135 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 143 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 149 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 157 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 150 |
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Workout Graph
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