Timothy Sibley 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
October 13, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 141 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 144 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 138 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 143 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 143 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 141 |
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Workout Graph
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