Timothy Sibley 5:00 row
1,201
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 135 |
October 25, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 888 | 74 | 20 | 161 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 | 143 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 154 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 | 166 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 20 | 171 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 19 | 175 |
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Workout Graph
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