Timothy Sibley 5:00 row
1,129m
Meters
5:00.0
Time
2:12.8
Pace
65
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 135 |
October 30, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 133 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 131 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 131 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 130 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 136 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 137 |
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Workout Graph
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