Timothy Sibley 20:00 row
4,666m
Meters
20:00.0
Time
2:08.5
Pace
288
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 125 |
October 30, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 20 | 166 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 169 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 174 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 169 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 155 |
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Workout Graph
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