Timothy Sibley 25:08 row
6,003m
Meters
25:08.3
Time
2:05.6
Pace
376
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 126 |
November 03, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 6,003m | 2:05.6 | 177 | 907 | 19 | 167 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 156 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 170 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 168 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 169 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 173 |
| 25:08.3 | 31m | 2:13.8 | 146 | 802 | 14 | 170 |
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Workout Graph
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