Timothy Sibley 5:00 row
1,189m
Meters
5:00.0
Time
2:06.1
Pace
72
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 131 |
November 03, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 152 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 148 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 146 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 148 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 154 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 166 |
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Workout Graph
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