Timothy Sibley 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
70
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 125 |
November 05, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 147 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 138 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 148 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 150 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 152 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.