Timothy Sibley 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
67
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 123 |
November 06, 2020 19:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 143 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 136 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 143 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 143 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 145 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 151 |
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Workout Graph
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