Timothy Sibley 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
65
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 125 |
November 10, 2020 18:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 132 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 125 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 131 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 133 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 133 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 138 |
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Workout Graph
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