Timothy Sibley 34:13 row
8,003m
Meters
34:13.7
Time
2:08.3
Pace
493
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 127 |
November 19, 2020 18:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.7 | 8,003m | 2:08.3 | 166 | 870 | 20 | 155 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 150 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 158 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 155 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 155 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 159 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 156 |
| 34:13.7 | 987m | 2:08.5 | 165 | 867 | 21 | 157 |
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Workout Graph
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