Timothy Sibley 12:00 row
2,666m
Meters
12:00.0
Time
2:15.0
Pace
156
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 126 |
November 21, 2020 16:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 20 | 151 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 18 | 139 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 20 | 155 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 158 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 23 | 154 |
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Workout Graph
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