Timothy Sibley 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
65
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 28, 2020 18:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 147 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 141 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 135 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 157 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 145 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 157 |
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Workout Graph
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