Timothy Sibley 45:00 row
10,652m
Meters
45:00.0
Time
2:06.7
Pace
665
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 127 |
November 29, 2020 09:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,652m | 2:06.7 | 172 | 891 | 20 | 171 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 163 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 172 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 163 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 170 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 171 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 170 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 173 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 173 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 189 |
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Workout Graph
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