Timothy Sibley 45:00 row
10,416m
Meters
45:00.0
Time
2:09.6
Pace
635
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 128 |
December 02, 2020 18:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,416m | 2:09.6 | 161 | 853 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.