Timothy Sibley 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
December 14, 2020 15:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 141 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 135 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 138 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 145 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 145 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 145 |
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Workout Graph
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