Timothy Sibley 1:00:00 row
14,010m
Meters
1:00:00.0
Time
2:08.4
Pace
863
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 122 |
December 26, 2020 15:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,010m | 2:08.4 | 165 | 867 | 20 | 154 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 141 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 147 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 153 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 150 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 154 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 156 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 158 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 155 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 156 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 156 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 163 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 165 |
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Workout Graph
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