Timothy Sibley 4:32 row

1,016m

Meters

4:32.4

Time

2:14.0

Pace

60

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count89
Drag Factor147

December 26, 2020 13:29:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.4 1,016m 2:14.0 145 800 20
4:32.4 1,016m 2:14.0 145 800 20

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Workout Graph

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