Timothy Sibley 1:30:00 row
20,801m
Meters
1:30:00.0
Time
2:09.8
Pace
1275
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1826 |
| Drag Factor | 121 |
December 24, 2020 15:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,801m | 2:09.8 | 160 | 850 | 20 | 163 |
| 18:00.0 | 4,187m | 2:08.9 | 163 | 861 | 20 | 157 |
| 36:00.0 | 4,168m | 2:09.5 | 161 | 853 | 20 | 163 |
| 54:00.0 | 4,146m | 2:10.2 | 158 | 845 | 20 | 161 |
| 1:12:00.0 | 4,133m | 2:10.6 | 157 | 840 | 20 | 165 |
| 1:30:00.0 | 4,168m | 2:09.5 | 161 | 853 | 20 | 170 |
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Workout Graph
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