Timothy Sibley 0:30 row
176m
Meters
0:30.0
Time
1:25.2
Pace
18
Calories
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2245 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 238 |
December 29, 2020 13:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 176m | 1:25.2 | 565 | 2245 | 60 |
| 0:30.0 | 177m | 1:24.7 | 575 | 2279 | 60 |
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Workout Graph
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