Timothy Sibley 6000m row
6,000
Meters
23:56.4
Time
1:59.7
Pace
398
Calories
179
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 121 |
December 29, 2020 14:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.4 | 6,000 | 1:59.7 | 204 | 997 | 398 | 18 | 179 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 999 | 133 | 18 | 178 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 989 | 132 | 19 | 178 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 19 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.