Timothy Sibley 12:54 row
3,004
Meters
12:54.2
Time
2:08.8
Pace
184
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 124 |
January 11, 2021 13:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.2 | 3,004 | 2:08.8 | 164 | 862 | 184 | 20 | 161 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 20 | 155 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 20 | 166 |
| 12:54.2 | 209 | 2:09.6 | 161 | 852 | 12 | 20 | 164 |
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