Timothy Sibley v20:00/1:00r...3 row
13,871m
Meters
1:00:00.0
Time
2:09.7
Pace
850
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,919m |
| Overall Time | 1:03:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 119 |
February 24, 2021 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,871m | 2:09.7 | 160 | 851 | 21 | |
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 21 | |
| r: 1:00 | 14m | |||||
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 21 | |
| r: 1:00 | 18m | |||||
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 22 | |
| r: 1:00 | 16m | |||||
| r48m |
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Workout Graph
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