Timothy Sibley v10:00/1:30r...1 row
2,434m
Meters
10:00.0
Time
2:03.2
Pace
157
Calories
Rest Distance | 14m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 2,448m |
Overall Time | 11:30.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 23 |
Stroke Count | 226 |
Drag Factor | 127 |
February 23, 2021 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | |
10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | |
r: 1:30 | 14m | |||||
r14m |
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Workout Graph
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