Timothy Sibley 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 118 |
February 26, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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