Timothy Sibley 45:00 row
10,500
Meters
45:00.0
Time
2:08.5
Pace
646
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 123 |
March 19, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,500 | 2:08.5 | 165 | 861 | 646 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
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Workout Graph
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